The 30-Day Heart Tune-Up: A Medical Plan to Help Prevent and Reverse Heart Disease
The 30-Day Heart Tune-Up guides readers through a program designed to improve heart health, energy, waistlines, and sex lives. It includes 60 recipes to help start a heart-healthy diet and explains how people of all sizes, ages, genders, and genetic backgrounds can address arterial plaque and help prevent heart disease. Cardiovascular disease is the leading cause of death in the United States.
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